Digital resources and accessible tools to promote your mental health and emotional well-being.
Dr. Keisha is committed to positively impacting individuals worldwide, and her public scholarship serves as a gateway to valuable insights and research on mental health, resilience, and personal growth. She aims to empower individuals to prioritize their mental well-being and nurture emotional resilience through thought-provoking articles, engaging videos, and informative resources.
Everyone deserves access to resources that can transform their lives positively.
Dr. Keisha's commitment to public scholarship and providing free digital resources reflects her passion for promoting mental health and emotional well-being for all.
Through Public Scholarship, Dr. Keisha seeks to create a nurturing space where individuals can freely access valuable mental health and emotional well-being tools. The knowledge shared here is rooted in research and experience, ensuring you receive credible and practical guidance.
Our Free Digital Resources encompass a wide range of topics, all designed to support your journey toward better mental health:
We understand that healing from trauma involves a delicate and compassionate approach. Dr. Keisha's expertise in traumatic stress enables her to tailor coaching to your unique needs, creating a safe space for you to explore, process, and heal.
Coping with Trauma
Dr. Keisha will guide you in setting meaningful goals that align with your healing journey. Building resilience along the way, you'll find the strength to overcome challenges and achieve transformative growth.
Utilizing somatic therapies, we delve into the connection between your body and mind. Through these practices, we help you release stored tension, reconnect with your body's wisdom, and find healing from within.
Disclaimer: The information in these resources is for educational and informational purposes only and should not be considered a substitute for professional mental health advice, diagnosis, or treatment. If you require immediate support or are experiencing a mental health crisis, please seek help from a qualified mental health professional or contact a crisis hotline in your country.